Home Gym

Budget Starter ($300-500)

Adjustable dumbbells, pull-up bar, resistance bands, and a yoga mat.

Intermediate ($800-1,500)

Add a flat/incline bench, barbell + weight plates, and a squat stand.

Advanced ($2,000-4,000)

Power rack, Olympic barbell set, cable pulley system, and rubber flooring.

Dream Gym ($5,000+)

Full power rack with lat pulldown, adjustable dumbbells to 90 lbs, specialty bars, and cardio equipment.

Recovery

Foam rollers, massage guns, compression gear, and sleep optimization tools.

Wearables

Fitness trackers and smartwatches for heart rate monitoring, step counting, and workout logging.

Nutrition Tools

Food scales, meal prep containers, blender bottles, and supplement organizers.

Apparel

Lifting shoes, running shoes, training gloves, belts, and knee sleeves.