Home / Recipes / Lebanese / Ful Medames

Ful Medames

Lebanese · Middle East & North Africa Top Pick STOVETOP
8/10

Mashed fava beans with lemon, garlic, and olive oil — ancient breakfast.

Vegetarian Breakfast Home Cook Friendly Vegan N Nut-Free E Egg-Free G Gluten-Free

Why It Works

Slowly simmered fava beans become creamy; one of humanity's oldest prepared foods. Vegan + GF.

Key Ingredients

fava beans lemon garlic olive oil cumin parsley

More Lebanese Recipes

Mujaddara
9/10

Lentils and rice with caramelized onions — one of the world's great comfort foods.
Shawarma
9/10

Spiced, stacked meat slow-roasted on a vertical spit, carved thin.
Falafel
9/10

Deep-fried chickpea fritters — crispy outside, herby-green inside.
Hummus
9/10

Creamy chickpea dip with tahini, lemon, and garlic — the universal mezze.
Hummus
9/10

Ultra-smooth chickpea and tahini dip with lemon, garlic, and olive oil, the cornerstone of Levantine cuisine.
Falafel
9/10

Crispy deep-fried fritters of soaked raw chickpeas, herbs, and spices, served in pita with tahini and pickles.