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Moqueca Baiana

Brazilian · Latin America Top Pick STOVETOP
9/10

Bahian fish stew simmered in coconut milk, dendê palm oil, tomatoes, and peppers in a clay pot.

Fish Stew & Braise Home Cook Friendly N Nut-Free E Egg-Free G Gluten-Free

Why It Works

Dende oil's saturated fats carry the fat-soluble flavors of peppers and tomatoes; the clay pot distributes heat gently so fish stays tender; coconut milk rounds out the acidity.

Key Ingredients

firm white fish coconut milk dendê oil tomatoes bell peppers onion cilantro lime