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Nigerian Stew (Base Tomato Stew)

Nigerian · West Africa Top Pick STOVETOP
8/10

The foundational red stew of blended tomatoes, peppers, and onions fried in oil until thick and rich.

Chicken Stew & Braise Home Cook Friendly N Nut-Free E Egg-Free G Gluten-Free

Why It Works

Frying the blended tomato-pepper mixture until all water evaporates and oil floats on top (frying the stew) intensely concentrates flavors and creates a thick, rich sauce.

Key Ingredients

tomatoes red bell peppers scotch bonnet onion tomato paste vegetable oil chicken thyme