BumpGuide

Evidence-based pregnancy resource

Labor & Delivery

Signs of labor, all 3 stages detailed, evidence-based pain management options, induction methods, VBAC success rates, and delivery complications.

Stages of Labor

StageCervixDurationContractions
Stage 1: Early Labor0-6 cm6-12 hoursMild, 5-30 min apart, 30-45 sec
Stage 1: Active Labor6-10 cm4-8 hoursStrong, 3-5 min apart, 45-60 sec
Stage 1: Transition8-10 cm30 min - 2 hoursIntense, 2-3 min apart, 60-90 sec
Stage 2: PushingFully dilated20 min - 3 hoursUrge to push, 2-5 min apart
Stage 3: PlacentaN/A5-30 minutesMild

Pain Management Options

MethodEffectivenessEvidence
Epidural9/10Cochrane (15,752 women): NO increased cesarean risk. Gold standard for labor pain.
Walking Epidural7/10Low-dose combined spinal-epidural. Fewer instrumental deliveries. Preserves mobility.
Nitrous Oxide5/10Used in 50%+ of UK/Australian births. Takes edge off, does not eliminate pain.
IV Opioids5/10Fentanyl preferred. Crosses placenta — timing matters to avoid neonatal respiratory depression.
Hydrotherapy4/10Reduces pain scores and anxiety. Warm water relaxes muscles.
TENS Unit3/10Most helpful in early labor. Modest pain reduction.

VBAC (Vaginal Birth After Cesarean)

Overall TOLAC (trial of labor after cesarean) success rate: 60-80%. With prior vaginal delivery: 87-90%. Uterine rupture risk: 0.5-0.7% with low transverse scar.