Broccoli Rabe
Cruciferous · Vegetable
Beginner
Best Method
STOVETOP
Blanch first, then sauté med-high with garlic 5-7 min.
Blanching reduces bitterness, then sautéing develops flavor. Two-step stovetop process is the classic Italian method.
Pro Tip
Blanch 2 min in boiling water first to tame the bitterness.