Sea Bass
Fish · Protein
Intermediate
Best Method
STOVETOP
Pan sear skin-down med-high 4 min, flip 2 min.
Crispy skin is the highlight of sea bass. Only direct pan contact achieves that glass-like crunch.
Pull temp: 130-135°F
Secondary Method
OVEN
Bake 400°F, 12-15 min.
Pro Tip
Press down gently when it first hits the pan to prevent curling.