Tongue
Offal · Protein
Beginner
Best Method
STOVETOP
Simmer in broth 2-4 hrs, peel, optionally sear slices.
Traditional long simmer/poach is the standard. After peeling, an optional sear adds texture contrast.
Pull temp: Fork tender after simmering
Secondary Method
OVEN
Braise 300°F, 3-4 hrs.
Pro Tip
Must peel the outer skin after cooking — it peels off easily when tender.