Trout
Fish · Protein
Beginner
Best Method
OVEN
Bake whole 400°F, 15-20 min.
Whole fish cooks most evenly in oven’s surrounding heat. No need to flip a delicate whole fish.
Pull temp: 145°F
Secondary Method
STOVETOP
Pan fry fillets med 3-4 min/side.
Pro Tip
Oven for whole fish, stovetop for fillets.